Allergen List

Autumn Menu 2022

Have an allergy or intolerance? Choose from our list below!*

*Please note, while we will always do our best, we cannot completely guarantee completely allergen-free meals due to the potential for trace allergens in the working environment.

*Please also note that all Low Gluten options are made with Gluten Free ingredients. However, due to the nature of our kitchen environment, we can not guarantee they are Coeliac-friendly.

Low Gluten

Olives
Kipflers
Chicken Wings
Squid
Rocket Salad
Trout
Poke Bowl
Burrito Bowl
Salmon Salad
Blondie
Frog In A Pond
Bento Bowl

Low Gluten Option
Fries
Vege Burger
Beef Burger
Chicken Burger
Kids’ Hawaiian Pizza
Kids’ Margherita Pizza
All pizzas

Dairy Free

Olives
Squid
Fries
Poke Bowl
Duck Salad
Bento Bowl
Nuggets

DF Option
Kipflers
Rocket Salad
Vege Burger
Beef Burger
Trout
Chicken Breast
Burrito Bowl
Salmon Salad
Bolognese
All pizzas except Tandoori

Egg Free

Olives
Kipflers
Chicken Wings
Squid
Fries
Rocket Salad
Harvest Board
Vege Burger
Beef Burger
Trout
Chicken Breast
Burrito Bowl
Salmon Salad
Duck Salad
Frog In A Pond
Bolognese
Hawaiian Pizza
Margherita Pizza
Nuggets
All pizzas

Egg free Option
Hero Board
Chicken Burger
Poke Bowl
Bento Bowl

Vegetarian

Olives
Kipflers
Corn Fritters
Fries
Rocket Salad
Vege Burger
Buddha Bowl
Blondie
Tiramisu
Frog In A Pond
Margherita Pizza
Bento Bowl
Forager
The Classic
Jack o lantern

Vege Option
Firecracker
Godfather
Tandoori
Upstream
Bolognese
Bento Bowl
Poke Bowl
Burrito Bowl
Salmon Salad
Duck Salad

Vegan

Olives
Fries

Vegan Option
Kipflers
Rocket Salad
Vege Burger
Burrito Bowl
Poke Bowl
Salmon Salad
Duck Salad
Bolognese
All pizzas
Bento Bowl

Onion Free

Olives
Kipflers
Squid
Rocket Salad
Blondie
Tiramisu
Frog In A Pond
Bento Bowl
Poke Bowl
Bento Bowl

Onion-free Option
Fries
Vege Burger
Chicken Breast
Salmon Salad
Kids’ Hawaiian Pizza
Kids’ Margherita Pizza
All pizzas except Tandoori

Garlic Free

Rocket Salad
Trout
Salmon Salad
Blondie
Tiramisu
Frog In A Pond
Bolognese

Garlic-Free Option
Kipflers
Fries
Vege Burger
Beef Burger
Poke Bowl
Kids’ Hawaiian Pizza
Kids’ Margherita Pizza
Bento Bowl
All pizzas except Tandoori

Nut Free

Everything except:
Rocket Salad
Harvest Board
Blondie
Chicken Breast
Poke Bowl
Duck Salad
Burrito Bowl
Jack O Lantern

Nut-free Option
Rocket Salad
Chicken Breast
Poke Bowl
Duck Salad
Burrito Bowl
Jack O Lantern

Soy Free

Everything except:
Kipflers
Corn Fritters
Chicken Wings
Hero Board
Poke Bowl
Duck Salad
Nuggets

Soy Free Option
Kipflers
Poke Bowl

Crustacean Free

Everything

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